WHAT IF YOU COULD CHANGE YOUR BODY?
The Access Consciousness body classes offer you a different way of being with your body. These amazing classes show you how to do lots of energetic hands-on-body processes that change things within the structure of the body. As a result of changing your body your life changes too. Are you ready to have that level of ease and joy?
A question to ask your body
BODY // JUNE 3, 2017
Body, what's right about this I am not getting?
One of my favorite tools or questions to use with my body is asking, what's right about this I am not getting? When I have weird stuff show up with my body or something unexpected "happens" I ask it.
5 Tips for getting rid of pain
bodies // JUNE 17, 2017
1. Laugh. I know, silly right? See what I did there. When you laugh you can’t maintain the intensity of a problem or a pain in the same way. The significance of them starts to slip way and sometimes laughter is the best medicine. Go check out the studies if you don’t believe me. Laughter decrease stress hormones and creates